Sit & Be Fit - 8 Session Zoom Series

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Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Originally designed for seniors, this class welcomes all ages and fitness ability. The focus of this class is on strength training and endurance, improving balance and flexibility and coordination.

Registration begins March 1.   

ZOOM LINK WILL BE SENT WITH PROGRAM CONFIRMATION EMAIL.