Sit & Be Fit - 8 Session Zoom Series

Program Type:

Exercise

Age Group:

Everyone
Please note you are looking at an event that has already happened.

Event Details

Formerly Stronger Seniors, this class welcomes all ages and fitness levels. The focus of  this series is on strength training and endurance, improving balance, flexibility and coordination. Conducted by instructor Cindi Weiner. 

Registration begins January 4.