Reducing Stress This Holiday Season Through Meditation - Zoom

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Learn how meditation can help you get through the holiday season and life in general. Join Dr. Andrew Vidich, educator, author, international speaker and long time meditator, as he discusses the extraordinary effect of meditation. Dr. Vidich will also present a simple, yet powerful meditation technique that will be explained and practiced during the session. 

Register below.

A link to attend the zoom meeting will be emailed to all registrants 24 hours prior to the beginning of the program.